1.0Κέντρο Φυσικοθεραπείας & Αποκατάστασηςhttps://physiorama.gr/en/adminhttps://physiorama.gr/en/author/ariser6/rich600338<blockquote class="wp-embedded-content" data-secret="vyKPsaiZL1"><a href="https://physiorama.gr/en/osteoporosis-is-exercise-beneficial/">Osteoporosis: Is exercise beneficial?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://physiorama.gr/en/osteoporosis-is-exercise-beneficial/embed/#?secret=vyKPsaiZL1" width="600" height="338" title="“Osteoporosis: Is exercise beneficial?” — Κέντρο Φυσικοθεραπείας & Αποκατάστασης" data-secret="vyKPsaiZL1" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://physiorama.gr/wp-includes/js/wp-embed.min.js </script> https://physiorama.gr/wp-content/uploads/2026/06/Ανώνυμο-σχέδιο-2026-06-04T204003.760.jpg20001333Osteoporosis is a metabolic disease that affects the bones, making them more fragile and weak, thereby increasing the risk of fractures in the event of an injury. Because bone mass loss progresses gradually and without distinct symptoms, many people are unaware that they suffer from osteoporosis before undergoing specialized imaging tests or a bone density […]